Your facilitator: Julie Trombley is a Health Educator turned Life Coach and Mindfulness Meditation Teacher who is on a mission to reduce stress. She is the founder and owner of Mindfully Rooted Coaching.
Parenting a neurodivergent child is challenging! —- This lunch and learn is a chance to pause, breathe, and pick up a few simple tools that can actually help. JOIN US ON 2/11/26 from 12 noon to 1:15pm. Meet other parents and caregivers facing the similar challenges as we support one another. We’ll talk about what “getting to green” really means, how nervous systems regulation works, and gentle, doable ways to support yourself during everyday moments. Give yourself compassion and build the skills to show up for your child the way you really wish to. A buffet of hearty snacks and beverages will be provided; you are also welcome to bring your own lunch if you choose to.
Parenting a neurodivergent child is challenging! —- This lunch and learn is a chance to pause, breathe, and pick up a few simple tools that can actually help. JOIN US ON 2/11/26 from 12 noon to 1:15pm. Meet other parents and caregivers facing the similar challenges as we support one another. We’ll talk about what “getting to green” really means, how nervous systems regulation works, and gentle, doable ways to support yourself during everyday moments. Give yourself compassion and build the skills to show up for your child the way you really wish to. A buffet of hearty snacks and beverages will be provided; you are also welcome to bring your own lunch if you choose to.
Your facilitator: Julie Trombley is a Health Educator turned Life Coach and Mindfulness Meditation Teacher who is on a mission to reduce stress. She is the founder and owner of Mindfully Rooted Coaching.